Q. Is 8:13 p.m. too early for sleep?
A. No. If you slept only four hours the previous night and your eyes are closing as you read the internet on the couch, then going to bed at 8:13 p.m. is a reasonable thing to do.
A. No. If you slept only four hours the previous night and your eyes are closing as you read the internet on the couch, then going to bed at 8:13 p.m. is a reasonable thing to do.
July 31st, 2008 at 9:57 am
……especially given that your body likes long chunks ‘o sleep! Hope the earlier time helped.